![A man's confidence depends on the size of his penis](/images/articles/2990/A%20man's%20confidence%20depends%20on%20the%20size%20of%20his%20penis.jpg)
A man's self-confidence directly depends on his dignity, although everyone knows the statement: "size is not the main thing. "
If a man's penis is not big enough in her opinion, she is ready to take many risky steps to make her "friend" a little bigger.
Often, the thought of improving your own body comes to mind if the partner is not satisfied with sex. Think about variety, foreplay, different positions, use sex toys, etc. Do not rush to use extreme measures!
There are no standards. Of course, there are statistics on the Internet depending on the race, genetic characteristics, height and weight of a man, but this is not standard.
The norm for an adult male in an aroused state is a length of more than 8 centimeters. If the length is less than 8 but more than 2 centimeters, it is called a "small penis". Micropenis in medicine is called a phenomenon when the "dignity" is less than 2 centimeters.
It is important to know how to measure the size of the penis correctly.
Length affects sexual life and health only in critical cases, when the penis is less than 5 cm.
![Women think size doesn't matter](/images/articles/2990/Women%20think%20size%20doesn't%20matter.jpg)
Doctor's recommendation
There are several official medical reasons why a doctor may recommend artificially increasing the length or width of the penis.
- Psychology
Psychologists may advise their patients to enlarge the penis if, due to its insufficient size, a man has a complex that interferes with building a healthy relationship.
- Medicine
Diseases such as cavernous fibrosis, epispadias, hypospadias, Peyronie's disease, as a result of trauma or physical mutilation are considered medical causes.
- Works
Functional reasons for a doctor's intervention include a membranous or hidden penis, excess fiber in the groin.
Which of them is the most effective?
Now many drugs are placed as a means for penis enlargement, however, it is worth approaching the issue in question more deeply and getting acquainted with effective methods.
Initially, methods were divided into surgical and non-surgical.
Surgery
![Surgery to lengthen or thicken the penis](/images/articles/2990/Surgery%20to%20lengthen%20or%20thicken%20the%20penis.jpg)
Surgical procedures include surgical enlargement of the penis under general or local anesthesia.
Surgery is the most effective way to enlarge the penis.and can be directed to lengthening or thickening.
Let's consider each of them in more detail.
Extension
There are several techniques, the most famous of which is cutting the ligament that attaches the base of the penis to the pelvis. Therefore, the hidden part of the causative site comes out and the length of the penis becomes longer.
thickening
Thickening is a more complex operation.It is produced by inserting other human tissue under the skin.. The material for the operation is usually taken from the back, and the stitches are placed so that they are not visible later. This operation givesthe most noticeable visual results, because the thickness of the penis can increase by 2 centimeters.
During the appointment and immediately before the surgery, the doctor told the patient that there would not be a big difference before and after. If the result appears, then most likely it will appear only in a suspended state, in the excited form its length will be preserved. Therefore, the risk of "going under the knife" may not be justified.
Not surgery
![Penis Enlargement with Pump](/images/articles/2990/Penis%20Enlargement%20with%20Pump.jpg)
pump
A vacuum pump is a special tool for penis enlargement.
It is placed in a cylinder, where, under the action of a vacuum, there is an influx of a much larger volume of blood than in a normal excited state.
Then a special ring is placed on the penis, which compresses the channel and prevents the outflow of blood, thereby maintaining its enlarged size.
As soon as the ring is removed, blood flows, that is, this method is very effective, but only for a short time.
If the pump is used incorrectly, impotence, damage to the skin, bruising may occur. It is necessary to approach the implementation of funds consciously and very responsibly.
nozzle
One of the 100% effective ways of fast penis enlargement is the nozzle. Of course, they do not improve the organ itself, but many prefer them. And options with vibrations for the clitoris and relief for massaging the G-spot will attract the attention of every woman.
![The nipple will make the penis bigger during sex](/images/articles/2990/The%20nipple%20will%20make%20the%20penis%20bigger%20during%20sex.jpg)
Basically, there are two types of nozzles: to lengthen, to thicken.
Physical training
Physical activity refers to special weighting agents, exercise, massage and other means that increase the penis. That is, kind ofgymnastics. If you think logically, then physical activity can act in the same way as it does on muscles. However, for results that can be seen with the naked eye, you need to engage in such physical education regularly, intensively, for a long time and properly.
The most effective exercisejelqingEvery day, the implementation of the method takes about an hour. This exercise consists of pulling the penis with your hands, while the causative place must always rest.
No less popular andweighting method, where a device is placed on the genital organ that stretches it. The only condition is to hold the device for at least the time specified in the instructions.Organs can be under heavy pressure for up to 8 hours a day.
As the use of pumps, weights and withdrawals can lead to a deterioration in the condition of the skin, the appearance of abscesses, bruises, rupture of blood vessels, the procedure itself will be accompanied by far from pleasant sensations, but also painful.
chemical substance
Chemical exposure refers to usecreams, ointments, gels, sprays, tablets, supplements and other interesting things.
You should never recklessly buy and take drugs and chemicals for penis growth that are advertised on the Internet. Or, before buying and using it, you need to consult an expert.
Remember, cheaters play with the most important thing for a man - self-esteem. First, they charge you that 20-25 centimeters is the norm, and then they sell a secret medicine for incredible money, which not only will not improve the function of the sexual organs, but can have a negative effect on a man's health.
![Weight for penis enlargement at home](/images/articles/2990/Weight%20for%20penis%20enlargement%20at%20home.jpg)
Self made
All the above methods can be tried directly at home.
Of course, if you use a vacuum upgrade, you need to buy a pump and, if your choice is heavy, you need to buy it too.
In addition, you need to carefully study the instructions for use and follow them.
Physical impact on the penis should be done according to the rules:
- Before starting the stretching or massage, the temperature of the penis must be raised. This will have a positive effect on the possible results of the training. So, the most effective way to warm the "friend" is warm water, in which you need to hold it for a few minutes.
- Make sure there is no erection during the entire exercise. You don't need to create complicated movements - pull it away from you, to the side, down, hold the stretch at the end point of each position for up to 2-3 minutes (until discomfort appears).
As soon as discomfort appears during class, you need to stop doing certain actions, never bring the stretch to the point of pain!
- Rest between exercises, lightly squeeze and massage the phallus to restore blood flow, making sure it is not excited.
- While exercising, take a comfortable position so that the body relaxes.
If you follow these simple rules, you can effectively increase the penis with improved methods and folk methods, at home.
What is the best
The best way to enlarge the penis is surgery. As a rule, the procedure itself, long-term rehabilitation, hospital, doctor's observation after the interventionrequire a large financial investment.
There are underground clinics that perform the procedure at a lower cost, but contacting such an organization endangers the health of the whole organism.
In second placein this nomination - extender.
![Extender is one of the best penis enlargers](/images/articles/2990/Extender%20is%20one%20of%20the%20best%20penis%20enlargers.jpg)
Reviews
The internet is full of sites where you can find great reviews about the amazing work of different methods or remedies. They are mostly positive.
Do not rush to test them for yourself, remember that scammers do not sleep, and, hitting the sickest, they just want to get more.
To read real reviews about penis enlargement products, pills, creams or exercises, it is best to find them in medical journals.
Masculinity plays a huge role in a man's life, work and happiness. Don't let universal standards and opinions ruin your life, because,judging by the women's reviews, size is not the main thing!